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Do You Have Restless Legs Syndrome and Can’t Sleep?

Restless legs syndrome is a sensorimotor disorder characterized by a strong urge to move one’s legs. This urge is usually accompanied by uncomfortable, unpleasant, and at times even painful sensations. Such sensations are generally difficult to describe by individuals, sometimes described as a “creepy-crawly,” “achy.” “itchy,” or “electric” …

Beat Insomnia By Practicing Good Sleep Hygiene

There is nothing more frustrating than laying in bed night after night, counting sheep to no avail, or find yourself wide awake after sleeping for only one hour. If you face insomnia, you are not alone. Millions of people worldwide suffer from differing degrees of insomnia, and the …

10 Plants That Benefit Sleep

Do you keep any plants in your bedroom, adding a touch of natural color and beauty? My personal favorite is a trailing spider plant that sits by the window. It’s an ideal plant for the bedroom, and fascinating to see new shoots slowly parachuting to the floor. The …

Decorative Pillows in Child’s Bedroom

There are many ways you can change the look of a child’s bedroom without having to fully redecorate, and kids decorative pillows are a versatile item with various functions and uses. Your children are never too young to enjoy good design. With a high quality and extra luxurious …

Avana Kind Bed Orthopedic Support Pillow Review

The orthopedic support pillow is more than just a sleeping pillow. This pillow helps people with injuries and sleeping problems. It comes in for parts that you can combine together and create a perfect sleeping position. It would help if you understood that people usually buy this pillow …